I remember walking into a gym for the first time and feeling intimidated by everything and everyone there. There I was, in my baggy t-shirt and shorts, feeling out of place and unsure what to do. Why had I ventured into a gym anyway? Probably for the same reasons so many others do… because IContinue reading “The Mindset Shift: How My Attitude on Exercise Has Changed (And Advice I Would Give The Younger Me)”
CINDY DIEHL 