Cindy Diehl loves to encourage women in their health and fitness goals. She has not always loved working out or being active. It was only in her 30s, as a young mom with four kids, she started going to the gym regularly and discovered group fitness wasn’t as scary as she thought it would be. After a few years trying different classes, she became a group fitness instructor and taught TRX classes. Her favorite class: the introductory classes! She still remembers how intimidating it felt walking into a new class and feeling totally out of place. Her goal is always to welcome and encourage people, wherever they are at in life.
Cindy has been married to David for nearly 20 years, and they have four children together. Before starting a family, Cindy worked as a television news producer and then as a public affairs officer for a foreign embassy. She dreams of one day writing a book… stay tuned!
CINDY DIEHL 